Adventure League May Event

Join the Lifestyle Communities Residents-Friends team and support the fight against Breast Cancer. In addition to the regular race materials, you will receive a free Lifestyle Communities team t-shirt and a $5 discount off your registration. Your race materials will be delivered to your community for you to collect. The deadline for team registration is April 25th, 2008. Participate with your community in a great cause.

For race details and information, please visit www.komencolumbus.org/race/

2008 Lifestyle Communities Residents Team

May 17th, 2008

Join the Lifestyle Communities Residents-Friends team and support the fight against Breast Cancer. In addition to the regular race materials, you will receive a free Lifestyle Communities team t-shirt and a $5 discount off your registration. Your race materials will be delivered to your community for you to collect. The deadline for team registration is April 25th, 2008. Participate with your community in a great cause.

For race details and information, please visit www.komencolumbus.org/race/

To register with the Lifestyle Communities Residents-Friends team for the May 17th Race for the Cure please complete the following steps by April 25th:

1. Go the web address.

2. Select “Click Here” to register for the 2008 Race for the Cure.

3. On the next page, select “Register Now”

4. Begin your registration by selecting “Team Member Registration” in the first box (if you do not register with the LC team you will need to pick up your race materials on your own and will not receive an LC team shirt) and by completing the waiver form. Click “Continue” once both have been filled in.

5. In the “Select a team” field, please select the team “Lifestyle Communities Residents-Friends”. Fill out the rest of the form and select “Continue”.

6. Complete the billing process and select “pay now”.

7. Complete the registration process.

8. Closer to the date of the event you will be contacted when your race materials are available, including your Lifestyle Communities team t-shirt. You will be notified of a pickup date and time that will occur after May 3^rd at your community.

Preserve Crossing Om

June 12th, 7:00-8:00pm

Taught by a former professional athlete, this seminar is directed toward male and female competitors and athletes who would like to build muscle size, strength, and endurance.

Cost: $10 per person/FREE for those who have a personal training package or group class package

Contact chodges@lifestylecommunities.com for more information.

Preserve Crossing Om

May 8th, 7:00-8:00pm

Learn why stretching is essential to your health and fitness, as well as multiple variations of stretches and lengthening methods.

Cost: $10 per person/FREE for those who have a group class package or personal training package

Contact chodges@lifestylecommunities.com for more information

Preserve Crossing Om

April 10th, 7:00-8:00pm

A licensed dietician will discuss issues of daily nutrition, little known facts and secrets, our bodies’ reaction to bad fats, and more! Learn the many ways in which basic nutrition affects your body.

Cost: $10 per person/FREE for those who have a personal training package or group class package

Contact chodges@lifestylecommunities.com for more information.

Preserve Crossing Om

March 13th, 7:00-8:00pm

The Lifestyle Introduction to Fitness Training (L.I.F.T.) Seminar is taught by a certified personal trainer who will instruct you on the proper form, specific weight information, and goals and targets for each individual’s body. This is a great question and answer session for those who want to make sure they are getting the most out of their workout!

Cost: $10 a person/FREE for those who have a group class package or personal training package

Contact chodges@lifestylecommunities.com for more information.

February 23, 2008 from 10:00 am to 1:00 pm

Experience everything fitness and health at the Om at Preserve Crossing. Discover what the Om has to offer and so much more.

Event will include: 12pm Healthy Recipes Seminar, body composition tests, supplement testing, and consultations with a certified Om trainer all FREE of charge. Huge discounts on group class and personal training packages will also be available. A specialist from The Skin Center will be present to provide free consultations and 10% off offerings for Lifestyle Communities residents.

Don’t miss this great fitness opportunity and chance to win Lifestyle Communities Pavilion tickets in our raffle!

The seminar of the year! Taught by a licensed dietitian who will teach you everything YOU need to know about what you’re putting in your body to become 100% healthy inside and out! For only $10 you can get the equivalent of a $100 or more consultation with a licensed dietitian. Please email chodges@lifestylecommunities.com with questions and to register by November 12th!

The seminar of the year! Taught by a licensed dietitian who will teach you everything YOU need to know about what you’re putting in your body to become 100% healthy inside and out! For only $10 you can get the equivalent of a $100 or more consultation with a licensed dietitian. Please email chodges@lifestylecommunities.com with questions and to register by October 31st!

Learn what exercise programs are best for YOUR body taught by a licensed personal trainer. You will learn everything you need to know about the beginning aspects and properties of fitness and will walk away with new confidence in your fitness regimen. The seminar is $10. Please email chodges@lifestylecommunities.com to register. Hurry! Registrations are due no later than September 28th!