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LC News

August 2012 Archive

Om Fit Tip: Start Your Day Off Right

Om Fit Tip: Start Your day Off Right: English Muffin Egg Pizza You should always make time in your morning routine for breakfast as it kick starts your metabolism for the day and fuels your body with energy. It's proven that those who eat breakfast stay fuller longer and consume less calories throughout the day. Through high school you dreamed of pizza for breakfast and it was probably a staple in your college diet. Below is a quick and healthy breakfast pizza recipe that will leave you healthy and ready to take on the day.... Read More

OM Fit Tip: Plank, Jack, Pike

Om Fit Tip: Plank, Jack, Pike: The only equipment needed for this weeks Om Fit Tip is a stability ball and three simple instructions providing 3 intense workouts. *BONUS: First person to submit a pic of them trying this weeks Om Fit Tip to @lifestylecommunities on Instagram wins a $25 gift certificate to Dicks Sporting Goods! Plank: Slowly crawl out over the stability ball until the tops of your feet balance on the ball, make sure your hands are directly under your shoulders.... Read More

Free Fantasy Football Draft Parties at The Goat

Host your Fantasy Football Draft Party at The Goat for Free! We've got free Wi-Fi, great specials, and space for groups both large and small. Does your party include 8 or more people? Great! We'll hook you up with a large one topping pizza and a pitcher of Bud Light, Miller Lite, Yuengling, or Yuengling Lite for free! Choose a Goat and book your free reservation today! Gahanna - AJ - agoings@lcgoat.com Dublin- Nate - nmathew@lcgoat.com New Albany - Heather - hmarlin@lcgoat.com ... Read More

Om Fit Tip: QUINOA PIZZA BITES

Eating healthy but crazy for pizza? Whip up this simple recipe and bring a savory appetizer packed with fiber and protein to Saturday's OSU tailgate. Ingredients: 1 cup uncooked quinoa 2 large eggs 1 cup chopped onion 1 cup shredded mozzarella cheese 2 teaspoons minced garlic 1/2 cup fresh basil, chopped (or 2 tablespoons dried) 1/2 cup cherry tomatoes, diced 1/2 teaspoon salt 1 teaspoon paprika 1 teaspoon dried oregano Pizza sauce for dipping Directions: -Place the quinoa and two cups of water in a covered pot.... Read More