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Flex & Flow Workout with SOS & Om

Flex & Flow Workout with SOS & Om

Join us on the sand volleyball deck for a two-part workout.

Start strong, end strong in a two-part outdoor workout at LC Brooklands on Saturday, July 23 at 10:45am.

· Begin with a High & Tight class led by a System of Strength instructor
· Then, flow through a yoga sequence with Om Fitness Club’s Sabrina Terry

Your ticket includes a one-time “Yoga Pants” beer and glass specially created by Homestead Brewery for this event only. Upgrade your ticket for $5 and stick around after to sample 30+ beers at The Goat’s Craft Beer Fest, beginning at 12pm. Better yet, all proceeds from the Flex & Flow event and Craft Beer Fest benefit LC's Pelotonia team.

Find more info and purchase your tickets here.